I really like this meatloaf, because it's got vegetables in it, so it's healthier than a log of meat. And when my little carnivore asks for more, she doesn't know that she's really having more vegetables, too! If you serve it with the mashed cauliflower, your family will be eating even more veggies, and never suspect a thing...


1 lb ground beef
or turkey
1 onion, chopped
1 zucchini,
1 squash, grated
8 mushrooms, chopped or
shredded in a food processor beyond recognition
3 T
1 t Worcestershire
1/2 cup
1 egg
1/2 t garlic


Preheat oven to 375 degrees.

Combine all ingredients in a large bowl, and mix together. Form into a loaf, and place
in a baking pan. Bake for 1 hour, or until cooked throughout. 

This is my modification of Jessica Seinfeld's burger recipe, from her book, Deceptively Delicious.